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What is the warrior diet?
Losing weight and improving your health can be tricky. After all, there are so many..
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Your 4-step winter skin regime
Do you get dry skin in winter? You’d be surprised at how many people develop..
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Bye stress! How to stay positive & stress-free this Christmas
If anything can help remedy a rubbish year, it’s a Merry Christmas! Christmas comes around..
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Maple syrup & other vegan honey alternatives
Have you been wondering, ‘Is honey vegan?’ Well, you may, or may not, know this,..
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Christmas bath bombs and festive bathing
You can’t beat a good old soak in the bath on a frosty winter’s night..
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10 of the best Christmas essential oils
Christmas music, Christmas food, Christmas parties and Christmas scents. The festive season has a lot..
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10 of the best egg alternatives for vegans
Have you decided you want to switch to a vegan diet, but aren’t sure what..
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Upper body exercise routine to help manage cholesterol
Exercise is one of the best ways you can manage your cholesterol levels. How does..
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Full body exercise routine to help reduce cholesterol
One of the best things you can do if you want to manage your cholesterol..
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How to tackle the negativity of being a vegan
When you tell somebody you’re planning to go vegan or are already vegan, you may..
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Lower body exercise routine to help manage cholesterol
If you're looking to manage your levels of cholesterol, picking up a set of dumbbells..
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8 tea tree oil uses (some might surprise you)
What is tea tree oil used for? It may be best known for battling blemishes,..
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