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Natural skincare routine for combination skin
Do you have dry skin, oily skin or combination skin? These are terms we hear..
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Is dermaplaning good or bad for the skin?
Trends come and go, but sometimes a new innovation will be more than just a..
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How to make your own lip balm
Run your tongue across your lips right now and see how they feel. Are they..
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6 reasons why exfoliating is important
Everyone looking at an effective skincare regime will come across an instruction to exfoliate. It..
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6 of the best natural exfoliators
Using an exfoliator is an essential part of caring for your skin, but many people..
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Do zinc lozenges for colds really work?
Is keeping colds at bay your number one health priority this winter? If so, finding..
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5 reasons to swap soy sauce for tamari
Tamari is an increasingly popular ingredient in the UK, but perhaps you’re not sure exactly..
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Your ultimate guide to tapioca flour + 8 top uses
What is tapioca flour? Native to South America, tapioca flour is made by crushing a..
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Vitamin C: Why we need it and where to get it
Would you know the signs of low vitamin C levels in yourself or your family?..
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The best sources of vegan protein
Whether you are a long-term vegan or vegetarian or you’ve only recently made the switch,..
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Dealing with hot flushes in men
A hot flush is a sudden feeling of being very hot, which does not result..
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Is egg the best source of protein?
Fitness fanatics love protein-rich diets for helping them to maintain muscle mass and give them..
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