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8 essential nutrients for Vegans
Having a vegan diet has many health benefits, including being low in saturated fats, lower..
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Guide to weight loss pills and supplements
Using a natural weight loss supplement could give you the extra boost you need Sometimes..
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Vegan Comfort Food: Black Bean Burger with Guacamole and Chipotle Mayo
A vegan fast-food cheat that’s high in fibre Suitable for Vegans Difficulty Easy Makes 4 burgers Prep time 25..
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How to stay healthy on a vegan diet
Going meat- and dairy-free doesn’t mean missing out on essential nutrients. Stay in tip top..
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Vegan Fry-up
No need to miss out on a fried breakfast when you’re vegan! With tofu, vegan..
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The major benefits of a flexitarian diet
Not heard of going flexitarian? It simply means ‘flexible vegetarian’ and could be the way..
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Lazy Weekend Recipes: Warm Green Vegetable Quinoa Salad
Serve up and sit back Difficulty Easy Serves 4 or 6 as a side salad..
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Lazy Weekend Recipes: Courgette and Asparagus Salad with Pumpkin Seed Pesto
Who says salads have to be boring? Our courgette and asparagus version is easily special..
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One Pot Dishes: Chipotle Black Bean and Quinoa Chilli
That’s comfort in a bowl, right there! Suitable for Vegetarians Difficulty rating Easy Serves 4..
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Glucomannan: benefits, dosage, side effects
Find out all about glucomannan, including what it does, the benefits to taking it and..
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Easy vegan food swaps
The meat and dairy replacements that make being vegan a breeze! Tofu instead of eggs..
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The truth about vegan fitness
The greatest misconception about vegans is that they’re barely able to lift a dumbbell. But..
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