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All about Gua Sha
Gua Sha. Have you heard of it? What do you know about it? What is..
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Benefits of following a lactose free diet
Lactose is a sugar which is naturally found in the milk of mammals including cows,..
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Best vegetarian sweets alternatives
If you are a vegetarian or you are looking to cut down on eating products..
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Best gluten free birthday cake recipes
Whether you have a gluten intolerance or you are following a gluten free diet for..
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13 DIY Valentine gifts to make at home
Yeah chocolates and flowers are nice… but if you really want to show some love..
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6 easy midweek vegan desserts
Just because you are following a vegan diet does not mean that you need to..
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DIY takeaway vegan pizza recipe and sides
Just because you are vegan, it does not mean that you have to miss out..
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Delicious vegan banana bread brownies
Banana bread is delicious. Brownies are delicious. So why not combine the two and get..
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Greek yoghurt health benefits
Whether topped with berries for breakfast or added to sauces and salad dressings, it’s easy..
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Is sweet corn good for you?
Humans have eaten corn for at least 10,000 years1 . The cereal was such a..
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Kidney bean benefits
Kidney beans are a cupboard staple. Whether you regularly include them in your culinary creations..
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Kimchi health benefits
Kimchi is the latest fashionable ferment which has the health world talking. In this article,..
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